Beautiful Skin At Any Age

Beautiful skin can be marred by acne which affects about 85% of teenagers and can be seen in 60% of adults as well. It is most likely to be seen during periods of hormonal changes such as puberty and menopause (or in women starting or stopping birth control pills).

Elevated hormone levels can cause the sebaceous (oil producing) glands to form greater amounts of sebum (oil). These glands are attached, under the skin, to the sides of each hair shaft, and together form a unit called a follicle. The opening of the skin is referred to as a pore. The oil produced is necessary to lubricate the hair and skin. Most of the time the oil glands produce the right amount of sebum, and the pores are fine. When excess oil production is triggered, the pores can get clogged and bacteria begin to multiply, which leads to acne. Sometimes the pore is so blocked that it ruptures the skin and spills the contents into the surroundings. This causes inflammation, irritation and results in the deep “underground” pimple we know as an acne nodule or cyst.

Dr. Lisa Benest, MD
Burbank, CA

Dr. Lisa Benest received her medical degree at UC Irvine with further training in Los Angeles and New York. A diplomat of the American Board of Dermatology and a Fellow of the American Academy of Dermatology, she has been in private practice for 8 years, specializing in general and cosmetic dermatology, as well as skin cancer surgery. Dr. Benest is known for her friendly and personal care.

For more information visit her website

Recent studies have shown that the typical Western diet contributes greatly to the incidence and severity of acne. Our diets are rich in refined carbohydrates and sugars. This triggers our bodies to produce a surge in insulin. It also causes an excess of male hormones which encourage the skin to excrete more oil and subsequent abundant growth of bacteria. Studies have shown that populations not fed on a Western diet are virtually acne-free. Yet when they move to cities and change their diet, they begin to experience acne for the first time ever.

Tips for Clear, Beautiful Skin:

– Cleanse twice daily. It is not necessary to wash your face every hour, as this can strip off too much oil from your skin and trigger over-production to compensate.
– Maintain a healthy, well-balanced diet.
– Eat organic whenever possible. Your body does not need the extra hormones and antibiotics found in typical meats, chicken or even farm-raised fish.
– Refrain from touching the area.
– Take care to keep hair sprays and gels on your hair but off your face.
– Use a moisturizer if you need one. You don’t have to dry out your skin to treat acne.
– Try an over-the-counter homeopathic remedy.
– Some dermatologists offer a new laser treatment (SmoothBeam) which can help to clear acne in a few monthly sessions.

Beautiful skin is pleasurable to behold. Following these steps you can help create and maintain beautiful skin throughout your life.

by Lisa Benest, MD.

Supplements for Your Skin

Dry skin recommendations and supplements that can help your skin

Dry skin responds best to climates with high humidity and hates cold, dry and windy climates. Indoor heating and air-conditioning can also be drying to skin. If you live in a dry climate, try to use a humidifier to add moisture to the air. There are many affordable varieties available on the market or for re-sale today.
Don’t steam your face or use excessive steaming facials because steaming is actually more drying than hydrating. Likewise, avoid steam rooms, swimming pools, chlorinated hot tubs and overly hot baths. Avoid those old-fashioned recommendations to put your face under a towel over a pot of boiling water. Not only will this lead to excessive drying, it can also cause broken capillaries or blood veins along the fragile skin of the cheeks and nose.

If your skin tends to be dry, and tight or wrinkled and sun spotted, avoid excessive sun, exposure or hot wax facial treatments, hair sprays and hair dyes that can dry your skin and provoke inflammation leading to dark spots.

Hormone replacement therapy can help to lessen skin dryness after Menopause though it will increase age spots due to new hormones stimulating pigment production. It may help prevent the wrinkles that quickly occur after menopause Consult with your doctor with your family health history to make an informed decision on HRT.

Laser Acne Treatments

Your skin has an amazing natural ability to regenerate itself and with proper nutrition and a regular cleansing routine, a new layer of skin growth will generally cover any scarring. But in the rare cases where this regeneration does not occur, then a more advanced scar treatment is in order. Always consult with your doctor or dermatologist before beginning any facial treatments to be sure you are not causing further damage.

Historically, adolescents have always faced the majority of acne eruptions and the scaring that they can produce. Hormonal changes present during the adolescent stage, stimulates the oil glands to produce more sebum (oil produced by the adrenal glands to keep our skin moist) which then gets trapped in the pores. With the added presence of bacteria it creates the familiar swelling known as blackhead, whitehead or pimple. For most cases, the acne disappears with age. For others, it is an ongoing painful and sometimes embarrassing battle.

Those of us who have ever experienced a bad case of acne know how it can demolish one’s self-esteem. If you had a particularly bad case then chances are you have scarring, including hard elevated areas on the skin’s surface or pits of different depths.
One of the latest techniques to help people recover from the scarring is acne laser treatments. When over the counter treatments aren’t working, laser scar removal can be a wonderful alternative to return one’s confidence to face the world afresh.

How Does It Work?
One of the recent FDA approved laser system s called “Aura” targets an organic compound produced by the acne bacteria called Porphyrin. This is done by delivering laser light impulses through the infected skin’s surface. These Porphyrins generate oxygen when targeted by the light pulses; this kills the acne bacteria causing the infection.
The number of treatments needed will vary depending on the severity of the infection but it usually starts with a twice a week session for two weeks. Future sessions will then be determined by your physician depending on the outcome of the initial treatment.

Most patients will see noticeable results after two weeks of treatment and rarely will undergo another session. Again, some may need repeated treatments depending on the amount of scaring. A recent clinical study showed the patient’s acne was 81 percent less severe following the laser treatments.

Laser acne treatment usually starts out with a review of your medical history and any medication that you are currently taking (this is important to determine if it is safe for you to undergo the treatment without reactions). The scarred area will then be cleansed and a topical gel will be applied. The physician will then glide the laser hand piece over the areas needing treatment. Depending on the size of the area that needs attention, each session could take up to 20 minutes.
Is Laser Treatment Painful?

Most patients say they feel no more than a sensation like a rubber band snapping against your skin. Again, the reaction can be a bit more uncomfortable for severe conditions. A topical anesthetic may be used to make the patient more comfortable. A slight swelling and redness on the treated areas will be noticeable after every session but will eventually fade after a few days.

Costs associated with the procedure will vary depending on the physician or treatment centers that are offering the service. However, the costs are usually outweighed by the benefits of undergoing a laser treatment. It provides a quick and noticeable result in as little as two weeks. If you follow your doctor’s advice in preventing future infections, you should not see any reason for you undergoing another treatment.

Acne Symptoms and Treatments

SYMPTOMS

Acne is often not apparent to an observer. Inflamed pores, however, can cause pain or itching. The most troubling aspect of acne for many people is the scarring that can occur. And, while acne may not be very noticeable, individuals tend to be sensitive about their appearance. Teenagers especially may become concerned about the way other people react to them.

DIAGNOSIS

While many with acne often choose to self-treat or are treated by family doctors, more serious cases are referred to a dermatologist (a specialist in skin disorders) or an endocrinologist (a specialist in hormonal disorders). Because of its appearance, acne is generally not difficult to diagnose. A doctor takes a complete medical history, which includes questions about skin, diet, medication use, and other factors associated with risk for acne. He or she conducts a physical examination of the face, upper neck, chest, shoulders, back, and other affected areas. The doctor determines the number and type of blemishes, whether they are inflamed or not, whether they are deep or near the surface of the skin, and whether there is scarring or skin discoloration. Laboratory tests are not done unless the patient appears to have a hormonal disorder. In that case, blood tests and other tests may be ordered. Most insurance plans cover the cost of diagnosing and treating acne.

ANTI-ACNE DRUGS
Brand Name (Generic Name) and their possible common side effects:

Accutane (isotretinoin) > Dry skin, dry mouth, conjunctivitis
Benzamycin > Dry and itchy skin
Cleocin T (clindamycin phosphate)    Dry skin
Desquam-E (benzoyl peroxide) > Itching, red and peeling skin
Erythromycin topical (A/T/S, erycette, t-stat) > Burning, dry skin, hives, red and peeling skin
Minocin (minocycline hydrochloride) > Headache, hives, diarrhea, peeling skin, vomiting
Retin-A (tretinoin) > Darkening of the skin, blistering, crusted, or puffy skin